Drawing down the white Light

The stronger your visualization the greater the significance when you bring down white light. Now start by visualizing white light that courses freely like a liquid down through each of the seven main chakra centers mentioned below: The Chakra's are the centre of spiritual power in body, they are the vibrational centers of our bodies.

·         The Crown Chakra: This is the ketheric layer

·         The Brow Chakra: The "Third Eye" is the celestial layer.

·         The Throat Chakra: This is the etheric layer.

·         The Heart Chakra: This is the astral layer.

·         The Solar Plexus Chakra: This is the mental or intellectual layer.

·         The Spleen Chakra: This is the emotional layer.

·         The Root Chakra: This is the physical layer

Now find a comfortable position and establish a natural balanced breathing rhythm, this will slow down your vibration. You can now visualize the white light flowing down like a mountain waterfall through your crown chakra. Your crown chakra is the highest vibrational point within your body. White light should always be brought into your body through your crown chakra.

Visualize the white light

Visualize the white light coursing like a liquid through the crown chakra. See the white light coursing like a liquid through the third eye; now through your throat chakra; now coursing like liquid through your heart chakra; your solar plexus; now visualize the white light entering your sacral chakra; and now your root chakra.  Visualize your spiritual chakra centers as being a hollow infrastructure, then as each one fills up with liquid white light. The liquid white light coursing into that chakra and as it does use your awakening perception to inhale breath into that chakra. As you perform this visualization the chakra center will become warm and in due time hot.

Now that it is hot you will now know that the chakra centre is completely full with white light, and it's time to move on to the following chakra centre.

Most people haven't done this before, so take time to practise this feel and become intuitively aware of the vibration. The white light has a smooth languid sensation as it courses freely through each chakra centre. By now all your chakra centres are full and they should all be coupled into each other, with an influx of white light.

Anchoring yourself into the earth

The roots of a large tree spread deep underground, anchoring the tree into the earth, use your creative visualization to imagine roots, going down from your body plunging into the depths of the planet and spreading out, just like the roots of that tree. Envision the prominent bulky roots extending downwards below the surface, broadening from the base of your spine. These roots are the essence that will, enable you to draw into your body the positive frequency of the mother earth. You are now beginning to feel the awareness of a reaction from the planet deep below the surface coursing into your space. As this occurs, you visualize the bulky roots that are beginning to entwine with the waters inside the planet's core, these waters represent the unconditional love, healing the rarefied energy of the Earth.

As your roots entwine with the Earth energy use your senses to experience the awareness of unconditional love. Drawing the Earth energy into your roots, visualizing the rainbow of colors spreading upwards flowing languidly into your physical body. The colors black and white are what is needed if you consider that both black and white are a continuous distribution of colored light.

Every color vibrates at its own aural and visual frequency, whichever color rises into your physical counterpart, is the healing color that you need at this time.