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Quote From Dr. Oz

“I think the next big frontier is unlocking the doors to energy medicine. It dramatically broadens our vista of opportunities to heal. The challenge that we have is that energy is not as easily quantified as the surgeon’s scalpel.”
— Dr. Mehmet Oz, O Magazine, Dec 2010

Mudras, Hand Positions of the Buddha
The meditations for the chakras use Mudras, which are special hand positions. These hand positions or Mudras have power to send more energy to a particular chakra. To enhance the effect, sounds are chanted. These sounds are from Sanskrit letters and when chanted cause a resonation in your body that you can feel at the chakra they are meant for.
Let the tips of your thumb and index finger touch.
Concentrate on the root chakra at the spot in between the genitals and the anus.
Chant the Sound Lam.

The Theory of Mudras and its Practice

Mudras attracts cosmic energy into the microcosm. They arouse the etheric body's latent energy into awakened activity. All of the dormant nerve cells of the brain are vivified and stimulated into action.

The functions of the organs of the physical body are optimized. The immunity system is strengthened. The energies that mudras awaken manifests as magnetic and electrical force depending on their form.

Like the physical body, the etheric body has its own "nervous" system, or channels conveying prana and other energies of etheric origin.

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